Mar 2, 2025
BY: etimes.inIdli is one of the most popular South Indian dishes that is often enjoyed for breakfast. It is easy-to-make, rich in nutrients and good for the gut health. The rich fiber content of this dish keeps you full for longer and makes for the perfect beginning of the day. Take a look at these 10 South Indian Idlis that are perfect for breakfast.
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This is the most famous one, which is made with fermented rice and urad dal, and is best enjoyed with sambar and coconut chutney.
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It is a specialty from Karnataka, these are flat and large idlis that are softer and more spongy than the regular ones and are best served with ghee podi on top.
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It is a quick and instant variation of idli and is made with semolina (rava) instead of rice, often tempered with mustard seeds and curry leaves.
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It is a spiced idli from Tamil Nadu, flavored with cumin, pepper, ginger, and curry leaves, traditionally steamed in banana leaves and is best served with coconut chutney.
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It is a healthier version of idli and is made with ragi (finger millet), perfect for diabetics and weight-watchers.
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This one is effective for weight loss and is made with soaked oats, which is further blended with curd and is fermented with soda. It is best served with chutney and filter coffee.
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It is a fiber-rich delight, where grated beetroot or beetroot puree is added to regular idli batter to make a healthier option that goes well with coconut chutney.
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It is a Karnataka-style super soft and fluffy idli, named after the "jasmine flower" due to its delicate texture and goes well with filter coffee on the side.
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It is a nutritious version of idli, where the regular idlis are stuffed with veggies like carrot, capsicum, coconut, or paneer, adding extra flavour to every bite.
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This one is effective for weight loss and is made with spinach puree, which is added to regular idli batter to make delicious treat.
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